7 Effective SAT Preparation Tips

Formerly known as the Scholastic Aptitude Test- SAT is now officially called the SAT Reasoning Test. It is a standard examination for college admissions in the United States. Although this test was not originally designed for measuring a student’s academic achievement, it has now become the main gateway for admissions in most major colleges and universities across the country. Here are some SAT preparation tips.


One of the most important things that you can do to prepare yourself if you want to do the best that you can on the SAT is to start your preparation as soon as you possibly can. In fact, most people spend at least one or two months preparing for SAT. And while two months is certainly much better than not studying for it at all, a much better time frame would be somewhere around six months.

When you consider the intense competition, it is vitally important for the student to prepare and study hard for the Reasoning Test in advance. In more recent times new sections have been added which include one for writing. Therefore, students must really be consistently good in vocabulary, math, and grammar and have good writing skills.

The applicant will be examined on all sections which is why it is of vital importance to study and prepare well for all of them because generally speaking you cannot excel in one and do poorly in another and expect to pass. The test will measure your performance over all three sections. There are institutions that can offer SAT coaching classes which could really be helpful to ensure that you are ready and you will know what to expect.

The subject matter is pretty straightforward for most people coming out of high school. For example, the mathematics test will cover geometry and algebra but does not cover calculus or trigonometry and other more advanced mathematical subjects. So if you are proficient in these areas, then you should do well with the mathematics part of the testing.

The reading test is quite important, and the passages will be at a standard high school reading level. Another section is the writing test which will include a timed essay and will focus on some common grammatical errors and will not go much into punctuation or conventional expressions. In other words, most high school seniors will be pretty well prepared for the SAT as far as the subject matter, as they have studied these extensively already in school.

The SAT is a very logical test that is not really as hard as it may seem. It will test the students mind in a number of ways, but with the proper guidance and preparation, along with good study habits the student can get through it without a lot of difficulty. It would be a wise decision to start studying and preparing about a year before the actual test is taken.


There are many different sources for information on how to study and pass the SAT, and a lot of people go online for more resources and to find best SAT preparation books. which will help them become more prepared. Others may attend classes that are being offered in their community. Whichever method you decide on the key is to start early and work hard.

5 Effective GMAT Preparation Tips

Everybody desires to get to the best business schools in the country, but to do that, you will have to pass the dreaded Graduate Management Admission Test, abbreviated as GMAT. For starters, the GMAT is used by most business schools as a qualification test for those wishing to join the institutions. By now, you have probably understood that you need to be well prepared before sitting this test since, as many say, is technical.

Just like most exams, getting the desired score and make it to the best business schools will require more than a simple studying strategy. Preparation should start right from the time you consider sitting for the exams to the day of the test. The mistake most candidates commit is to make hasty preparations a few weeks to the exams which are the main reason for panic in the exam room. Proper use of the GMAT preparation books makes the three and a half hours allocated for the test seem adequate.


What therefore are some of the most efficient GMAT preparation tips? After consulting with different high scorers of the GMAT, as well as several other tutors, this article compiled the top tips they recommended for anyone planning to take the GMAT. While most of them insisted on minimizing stress on the exam date, they also encouraged using the following tips:

The Earlier the Better

Most of the topics in mathematics covered in high school are tested in the GMAT test. It is, therefore, prudent that you take the test early when the knowledge you came with from high school is still fresh in mind, and a little revision can get you on the right track. Moreover, in your early years of college, you will come across most of the relevant concept that will boost your revision.

Pursue Statistics and Economics in college

Having knowledge in statistics and economics will put you on the right track to success in the GMAT tests. Since many high schools do not offer these subjects, pursuing them in college will equip you with the necessary knowledge tested in GMAT. While you will not be tested for economics directly, taking a class on this subject will help you to have a business perspective when reasoning out some of the questions.


Ensure Consistency

As mentioned earlier, avoid commencing your GMAT preparations a few weeks to exams. It is advised that you have short studying lessons daily rather than cramming a substantial amount of content over the weekend.

Have a Plan

Preparation and plan are two words that go together. Planning implies having defined study timetable and creating a learning diary. It will be wise to pick the test date towards the end of a holiday to have a few spared weeks for optimal preparations.

Practice on speed

You will want to be fast but accurate; not be caught with time when sitting the GMAT test. Many students waste a lot of time on questions they would have answered in a few minutes had they practiced well.

Find a practitioner for Hakomi in USA

In this post I will give address and website of the people who are the authenticate practitioner in USA.

These list contains state wise practitioner of Hakomi.

Trudy Walter

USA – Boulder, Colorado


Level: Practitioner 15/08/2008


Trudy Walter is a certified Hakomi practitioner in Boulder, CO. For 35 years she has been steeping in the Tibetan Buddist tradition. A yoga practice has brought embodiment to these teachings of awareness, just as many years of Jungian analysis has opened other portals to the unconscious. Arriving at the Refined Hakomi Method she finds it the most gentle, elegant, and compassionate way of working with others.




Donna Fone

USA – Oakland, California



Level: Practitioner/Teacher



Donna Fone is a Licensed Marriage and Family Therapist with a private practice in Oakland and Castro Valley, California. She has an M.A. in Somatic Psychology from the California Institute of Integral Studies in San Francisco. Her psychotherapy practice and life are informed by over twenty-five years of yoga practice and teaching. She is a Certified Hakomi Therapist and Teacher through Ron Kurtz. Donna is also trained in EMDR, Sensorimotor Psychotherapy, and as an Addictions Specialist. She is a Certified Conscious Relationship & Body-Mind Vibrance Coach through the Hendricks Institute. Donna utilizes all her skills in somatic psychology to assist adults, teens, children and couples experiencing a wide range of issues.



Ron Kurtz : the originator of Hakomi

Introduction to Ron Kurtz


Ron Kurtz is the originator of the Hakomi Method and a preeminent influence in progressive psychotherapy. Ron has led hundreds of training and workshops around the world over the last quarter of a century and continues to teach internationally. Ron is a master therapist, gifted teacher and author of Body-Centered Psychotherapy: The Hakomi Method, and coauthor of The Body Reveals and Grace Unfolding.

Ron Kurtz is the recipient of the US Association of Body Psychotherapy’s 2008 Lifetime Achievement Award which is to be presented July 25, 2008 at the USABP’s Conference in Philadelphia.